The Most Complete Airfryer cookbook: Keto Airfryer Recipes, Healthy, Snacks, Desserts and Vegetarian Airfryer Recipes with pictures: Over 1000 recipes, tips and tricks to perform in this cuisine

The airfryer was born in 2005, with the project of Fren van der Weij.But why is it so called and what is the technology that is at the base? In an airfrying cooking is carried out without oil: the heated air is circulated quickly, to allow a uniform cooking and with a result very similar to that of the classic fryer.I personally decided to learn a little bit more about this new way of cooking when I realized the excessive amount of fried foods I was eatingReading and studying, I discovered all the damage I was doing to my body and my health. Eating too many fried foods increases the level of bad fats in our body and increases the chance of getting inflammation, diabetes and plaque formation in the blood vessels that increase the chance of having heart problems.From that day on, I would have decided to eat healthier but I didn’t want to give up fried foods: they are really too tasty.There I discovered the air fryer: it was fantastic.Thanks to it, you will use much less oil in cooking food and this results in much healthier dishes. In addition to this, cooking with this technique is much faster, reducing the preparation time by 50 percent.If you are afraid of taste, do not be afraid: it is the same identical but much healthier and better for you and your health.Obviously the air fryer requires different knowledge and techniques compared to traditional frying.So I decided to help you by writing this book, in which I put more than a thousand recipes, with detailed explanations and step-by-step recipes.You will find recipes that are both easy and more complex, when you have fully taken up with the air fryer.Inside you will find recipes for both meat and fish, both for breakfast and dinner and numerous desserts and desserts.Below is a list of everything you will find:A little introduction to this cooking techniqueEverything you need to do to approach this type of foodPractical advices to best perform this dietWhat to eat and what not in the ketogenic dietRecipes for airfryer with 5 ingredientsRecipes for 15-minutes airfryerA lot of recipes for airfryers of beef, pork and poultryTasty recipes for fish airfryerA wide variety of recipes for breakfast and lunchThe most sought-after airfryer’s healthy recipes for desserts and dessertsBreakfast and quick snacksVegetables and vegetarian recipes for airfryerHealthy recipes for breakfast, lunch, dinner and various healthy snacksRecipes for breakfast, lunch, dinner and snacksRecipes for all tastes: meat, fish, vegetarian and much moreRecipes for sauces and condimentsRecipes for easy and tasty dessertsAn entire section dedicated to healthy sweetsPractical table to manage the quantities to be takenConclusions and useful advice on this dietIt is no longer necessary to search for the recipes of the air fryer.Become a maximum connoisseur of this kitchen!You finally found it all in one place! Click below and buy your cookbook and start cooking now Read more